The Best Stretching Machines This Year And Why You Need One!

One of the activities that we should perform regularly is exercise. You can exercise by running, jogging, aerobics, playing sports or training in the gym. Each of these activities requires some stretching before you begin. In doing so, you prepare

Best Spin Bikes 2017 – Reviews and Comparisons of Top Spin Bikes

Whoever said workouts cannot be fun is pretty shocked at how exciting yet efficient spinning can be. With energising music blasting in the room, you will be guaranteed a successful workout. But, for this to happen, you have got to

Best Recumbent Bikes {{Updated September 2017}} – Reviews and Comparisons

In case you haven’t noticed, recumbent bikes are slowly creeping up in the workout scene and steadily replacing upright bikes. It’s actually very rare to miss at least one at your gym. If you are wondering why this is so,

Best Inversion Tables 2017 – Inversion Table Reviews and Comparison

When the weight of the body is inverted, (which is not the norm) the joints in your body tighten, and the back muscles will expand to support the inversion thereby relieving back pains. There is a variety of inversion products

Brace Your Legs For The Best Leg Press Machines This Year!

If you want well-defined, toned calves then a leg press machine should be your ally. Paired with other leg exercises and used correctly, you will be on the road to beautifully shaped calves in no time. But here’s the catch,

10 Incredible Fitness Freaks You Should Be Following on Instagram!

Don’t have enough motivation to lug your way toward the gym? Why not try and follow a few of our favorite fitness instagrammers who kickass regularly when it comes to keeping their health in check while owning eight pack abdominal